If it were Danger – but here, the source of the Discomfort is your own thoughts if you have Generalized Anxiety Disorder (GAD), you’re up against the same Anxiety Trick – you experience Discomfort, but respond as.

If it were Danger – but here, the source of the Discomfort is your own thoughts if you have Generalized Anxiety Disorder (GAD), you’re up against the same Anxiety Trick – you experience Discomfort, but respond as. Generalized Panic Attacks by Dave...